Amount of Lysine in Mollusks, scallop, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, scallop, mixed species, cooked, breaded and fried there is 1.28 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Mollusks, scallop, mixed species, cooked, breaded and fried.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried are listed below.
Water
|
58.44 g
|
58.44%
|
Energy (calorie)
|
216 kcal
|
|
Energy (joule)
|
902 kJ
|
|
Protein
|
18.07 g
|
18.07%
|
Total lipid (fat)
|
10.94 g
|
10.94%
|
Ash
|
1.83 g
|
1.83%
|
Carbohydrate, by difference
|
10.13 g
|
10.13%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
59 mg
|
0.06%
|
Phosphorus, P
|
236 mg
|
0.24%
|
Potassium, K
|
333 mg
|
0.33%
|
Sodium, Na
|
464 mg
|
0.46%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.078 mg
|
|
Manganese, Mn
|
0.14 mg
|
|
Selenium, Se
|
26.9 µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
|
Thiamin
|
0.042 mg
|
|
Riboflavin
|
0.11 mg
|
|
Nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried